I don’t know about you, but it’s super easy for my attention to scattered into a million different directions, all within the same second. A recent macro photo of a Tillandsia serves as a visual reminder of this:
Just as there are many things that can grab my attention from the present, there are many varieties of these plants (a Google image search highlights this point).
As I begin my week, my intention is to practice mindful awareness each moment. I’m sure that I’ll grow many mental tentacles through the days, more than could ever be represented in a single photograph, but that’s why they call it a practice!
May your days be filled with simple awareness and happiness. Have a great week!